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New Habits or New You?

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How Often Should I Go To Therapy?

This question is currently a very popular topic as more people add therapy to their wellness journeys.

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Yay you are trying therapy! Now for the important question… what do you bring to your first session? And sessions to come?

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Thinking of hiring Simone as your clinician? Check out these FAQ’s!

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Finding the therapist that fits well for you can feel overwhelming. These questions can help you narrow down your search.