Wellness with Simone
Being a “Lifer” in Therapy
One of the most common questions people tend to ask me is, “how long do I need to be in therapy?” While this is an understandable question- it is a question soaked in stigma.
Finding a Poly Knowledgable Therapist
Finding the right therapist for your wants can be exhausting, and when it comes to finding a niche therapist- it may feel even more difficult. Poly/ENM therapists are one of these niches.
You Just Finished College! Now what? Tips for Post-Grad Depression
Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.
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