Wellness with Simone
Being a “Lifer” in Therapy
One of the most common questions people tend to ask me is, “how long do I need to be in therapy?” While this is an understandable question- it is a question soaked in stigma.
What to Bring to Virtual Therapy
Yay you are trying therapy! Now for the important question… what do you bring to your first session? And sessions to come?
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