Wellness with Simone
What is Discernment Counseling?
Discernment of your relationship is a challenging topic to tackle alone.
30 Prompts for Post Graduation Depression
You have been working towards something that takes up so much time, energy, money, resources, and space in your brain that when it is finally over- it can feel destabilizing.
You Just Finished College! Now what? Tips for Post-Grad Depression
Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.
What to Bring to Virtual Therapy
Yay you are trying therapy! Now for the important question… what do you bring to your first session? And sessions to come?
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