Simone Koger 11/21/24 Simone Koger 11/21/24

Journal Prompts for Creative People (Leave the Basics Behind)

We are influenced (especially us neurospicy folks) to get the next crisp paged, beautifully covered, NEW notebook that will somehow fit all our problems.

So is consistency with journaling so difficult? Why does the journal end up in the journaling graveyard? We have a theory as to why…

Simone Koger 6/10/24 Simone Koger 6/10/24

Which Therapy Service Might Be Right for You?

Simone Koger 1/25/24 Simone Koger 1/25/24

Packing for College? Here are some Therapist Approved Essentials

Simone Koger 12/4/23 Simone Koger 12/4/23

Building a 2024 Mood Board That Will Actually Come to Life

Simone Koger 11/21/23 Simone Koger 11/21/23

Boundaries During the Holidays

With the holidays and fun comes some hurdles for a lot of us- boundaries.

Simone Koger 9/11/23 Simone Koger 9/11/23

Navigating Daily Life While You’re Grieving

Simone Koger 9/5/23 Simone Koger 9/5/23

5 Tips for Tackling a Goal

Simone Koger 6/22/23 Simone Koger 6/22/23

I’m Starting College! Now What?

Simone Koger 4/11/23 Simone Koger 4/11/23

30 Prompts for Post Graduation Depression

You have been working towards something that takes up so much time, energy, money, resources, and space in your brain that when it is finally over- it can feel destabilizing.

Wellness with Simone