Simone Koger 3/31/23 Simone Koger 3/31/23

Finding a Poly Knowledgable Therapist

Finding the right therapist for your wants can be exhausting, and when it comes to finding a niche therapist- it may feel even more difficult. Poly/ENM therapists are one of these niches.

Simone Koger 3/29/23 Simone Koger 3/29/23

You Just Finished College! Now what? Tips for Post-Grad Depression

Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.

Simone Koger 3/22/23 Simone Koger 3/22/23

What to Bring to Virtual Therapy

Yay you are trying therapy! Now for the important question… what do you bring to your first session? And sessions to come?

Simone Koger 3/21/23 Simone Koger 3/21/23

Grief Sucks. What now?

There is no getting around it, grief sucks. Whether a loved one has died, you are going through a breakup, something big has changed in your life, *insert other forms of grief here. We can’t avoid grief forever, it is tied to us.