Wellness with Simone
Journal Prompts for Creative People (Leave the Basics Behind)
We are influenced (especially us neurospicy folks) to get the next crisp paged, beautifully covered, NEW notebook that will somehow fit all our problems.
So is consistency with journaling so difficult? Why does the journal end up in the journaling graveyard? We have a theory as to why…
How Often Should I Go To Therapy?
This question is currently a very popular topic as more people add therapy to their wellness journeys.
You Just Finished College! Now what? Tips for Post-Grad Depression
Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.
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