Community Wellness

Local Resources

Washington State Hotlines, text & chat resources

American Foundation For Suicide Prevention- WA Events

LGBTQ Commission of Washington Resources- Listed by County

Liberating Jasper- Eating Disorder Support Services

PFLAG (Tacoma)- LGBTQIA Support Groups & Resources

Pierce County Coalition for Developmental Disabilities

Rainbow Center Tacoma

Therapy Fund- The TFP offers free mental health services to Black community members with equitable pay for clinicians in Washington state.

UW Autism Support Resources & Treatment Center

Wild Grief- Healing in Nature, Hiking & Outdoor Peer Grief Groups

Whimsigoth Wellness- Grunge, Goth Mental Health Clothing Brand

National Resources

The Compassionate Friends- This organization has been around for over 50 years and provides support for families who have lost a child. They offer support for parents, grandparents, siblings & co-workers.

The Dinner Party- This nationwide community helps bring 20-40 year olds together for virtual dinner parties to connect grievers, as well as a buddy pairing system.

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Please note that this list of books are based on personal opinion and do not replace clinical therapy. All books we list are personal recommendations, not therapeutic advice.

 Notice: Some lists may contain affiliate links which allows us to receive a small commission at no additional cost to you. All endorsed products have been used & approved by our team. This affiliate program allows for us to continue to provide free content to readers.