Wellness with Simone
When Grief Feels Overwhelming
Grief can get pretty overwhelming. I guess that is why the metaphor for grief feeling like waves in an ocean can feel so fitting.
You Just Finished College! Now what? Tips for Post-Grad Depression
Post grad life looks different for everyone, some may go directly into the workforce, some may take time off, others may volunteer to gain experience or build a network of referrals, etc. The common theme is that there is a higher risk for post-grad depression once this big goal is finally over.
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