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Wellness with Simone
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Walk-Talk Therapy
Walking has been proven to be impactful on our mental & physiological health.
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Journal Prompts for Creative People (Leave the Basics Behind)
We are influenced (especially us neurospicy folks) to get the next crisp paged, beautifully covered, NEW notebook that will somehow fit all our problems.
So is consistency with journaling so difficult? Why does the journal end up in the journaling graveyard? We have a theory as to why…
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